Free Things to do in Rome Italy

Planning a visit to the eternal city of Rome? You might not consider Italy’s capital city to be an affordable destination at first glance, but there are many free ways to experience this city. You can feel and see the history around every turn in Rome. The entire city is like an open-air museum and most of Rome’s most famous landmarks are completely free to enjoy!  Here are our picks for the best free things to do in Rome, Italy.

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This is a guest post by Nausheen from Globe Gazers

How to Have an Epic (and Cheap) Trip to Rome

My first couple of visits to Rome were very much done on a budget. At first, I visited while I was a teacher. My friend and I stayed in a hostel and had the time of our lives. On my next visit, I was earning even less than my teacher salary because I’d taken a stipend-only job in Madrid! So, if you’re looking for ideas on how to explore Rome on a budget then look no further. It’s definitely possible.

You can have an amazing time with a very limited budget with all of the free things to do in Rome we’ve listed below, however, there are some things that might be worth paying for if you have the budget to do it. Perhaps by compromising and saving money on some things, you can afford to splurge on something else that you really want to do.

For example, you could save money by staying in cheap accommodation and doing lots of free activities in Rome, and then treat yourself to a pasta-making class with tiramisu or a unique experience like a guided tour of the Colosseum.

We’ve picked out some of the best free Rome attractions, plus a bunch of cheap places to stay in Rome so you can do just that – and if you have the budget to treat yourself a little bit, these are some of the most popular paid activities and tours in Rome that you might be interested in:

Or you can browse more tours and activities in Rome here. That said, no matter what budget you have, there is no need to pay for things to do in Rome if you don’t want to. You can still have an amazing Rome vacation without spending a lot of money, and have some unique free experiences you will remember forever! 

FIND A TOUR IN ROME

 
Another great way to save money on a trip to Rome is to visit in the off-season and avoid weekends where you can.  Try visiting Rome in winter and you could be surprised how much money you can save on flights and accommodation!

The Roman Forum - Enjoy The Ruins in Rome for Free
The Roman Forum – Enjoy The Ruins in Rome for Free

The Best Free Things to do in Rome Italy

See the Roman Ruins

This is what Rome is all about, after all! When you’re in Rome you’re immersed in its history.  While you need to buy a ticket to get inside the key attractions such as the Colosseum and the Roman Forum, you can also admire these incredible constructions from the outside for free.

The best view of the Forum is from the terrace on Via Monte Tarpeo, where you can see the magnificent columns ad ruins any time during the day, or even when they are lit up at night.

As well as the main Roman archaeological sites in Rome, there are ruins scattered all around the city.  You could be walking to the grocery store and casually pass ancient ruins. In fact, this happened to me often when I stayed near Largo di Torre Argentina. This square is located along a fairly busy area, and is essentially an area of exposed ruins. It’s also considered to be where Julius Caeser was murdered. 

Sit and Admire the Trevi Fountain 

That’s right, one of Rome’s most famous landmarks is completely free to visit. I love visiting early in the morning before the crowds become too thick. There’s nothing better than sitting on the stone benches below this Baroque-style Fountain to inspire a ‘pinch-me!’ moment. It’s worth a visit in the evening as well to see it lit up.

Of course, you have the option of tossing a coin into the fountain. Legend has it, if you toss in a coin you’re sure to return to Rome. I’ve tossed a coin in every visit and been lucky enough to have returned 5 times so far! But of course, you can hang on to your coins and keep this a completely free activity as well. 

After taking 5 trips to Rome over the years, I’ve rounded up 54 Tourist Mistakes to Avoid in Rome to help you plan your trip. 

The beautiful white marbel Trevi Fountain with a pool of water in front - What to See in Rome for Free
What to See in Rome for Free – The Trevi Fountain

Visit a Hidden Gem in Rome: Galleria Sciarra

Only a couple minutes’ walk from the Trevi Fountain is Galleria Sciarra. Despite being so close to such a key landmark, this is certainly a hidden gem. I myself didn’t come across it until my fifth visit to Rome! 

Galleria Sciarra is a beautiful courtyard featuring the Art Nouveau style. It offers a quiet and splendid reprieve from the tourism hubbub nearby. 

Window Shop near the Spanish Steps 

Another lovely and free landmark in Rome is the Spanish Steps. You can visit this area any time of day, although I always recommend visiting top landmarks early in your day if you’d rather avoid the crowds.

You can climb all the way to the top of the steps and look down on the plaza and some of Rome’s top shopping streets down below. Afterwards, walk through these nearby streets and window shop to your heart’s content. 

A note on the Steps themselves – there are always guards around ensuring that people are not lounging on the steps or eating and drinking on the steps. So, be mindful and respectful about what rules are in place when you visit.  

Bernini’s Fountain of Four Rivers in Piazza Navona - Free Things to see in Rome
Bernini’s Fountain of Four Rivers in Piazza Navona – Free Things to see in Rome

People Watch in Piazza Navona 

This is the largest tourist square in Rome and is well-known for Bernini’s Fountain of Four Rivers in the middle of the Piazza. While the cafes and restaurants around this square are unsurprisingly expensive, wandering through or sitting at a bench in the Piazza itself is completely free. 

Explore the Pantheon 

Not too far from Piazza Navona is the Pantheon. Formerly a Roman temple and now a Catholic church, the Pantheon is completely free to enter. Lines do get long for visiting the monument so arrive early or expect to wait.

Sometimes, advance booking is required on the website in advance so be sure to check whether this will be needed for your desired date of visit. The advance booking is also free, but needed to help manage the crowd flow on busy days such as weekends and holidays. 

Outside the Pantheon - One of the Best Free Attractions in Rome
Outside the Pantheon – One of the Best Free Attractions in Rome

Wander through the Markets 

Campo de’ Fiori is a square that hosts an open-air market selling everything ranging from flowers and clothing to fresh foods and souvenirs. It’s open Monday-Saturday from 8am-2pm. Stroll through to admire the goods being sold and to take in the lively atmosphere. 

An even larger market to visit is Testaccio market, located in the Testaccio neighborhood. This market is open from Mon-Sat, 7:30am-3:30pm. In addition to stalls selling goods this market also offers a variety of food options for a quick lunch or snack. 

Take in the Views from Piazza del Quirinale 

For panoramic views of the city, head to this square located atop Rome’s highest hill. You’ll see a lovely view of sunset from here as the city lights come on. And, you can even spot the dome of St. Peter’s Basilica in the distance. 

St Pauls Basilica lit up at dusk - Free Things to do in Rome
St Pauls Basilica – Free Things to do in Rome

Admire St. Peter’s Basilica 

Of course, you’ll want to visit St. Peter’s Basilica up close as well and it’s free to do so. The surrounding area is beautiful for photos and while entrance into the Basilica is free, be prepared to wait in line. Also, be sure you’re dressed according to the code — shoulders/upper arms and knees must be covered to enter the church. 

While you’re in the area, consider trying a chocolate cappuccino! Check out this Rome foodie guide for details. 

Stroll along Ponte Sant’Angelo

Very near the Vatican is Castel Sant’Angelo and the Sant’Angelo Bridge. You’ll often come across street vendors and musicians here. It’s a lovely place for a stroll and some photography as you’ll find some great views looking out along either side of the bridge. 

The next bridge along the river, Ponte Umberto I, also has one of the best views in Rome, taking in the arcs of Ponte Sant’Angelo with a view of St Peter’s in the background. 

One of the Best Views in Rome from Ponte Umberto I with a bridge over the river and the dome of St Peter's behind it
One of the Best Views in Rome from Ponte Umberto I

Go to Church 

You’ll see many, many churches as you wander through Rome. I strongly encourage you to pop into as many of them as you’re able. They’re free to visit and stunning. Plus, a beautiful way to build momentary pauses into an otherwise hectic day. If you feel called, you can offer a donation. As always, be respectful of any rules (some might not allow photography or videography, require modest clothing and encourage quiet, etc). 

Join a Free Walking Tour in Rome

A great way to get your bearings in a new city and to meet some new people is to join a free walking tour. Any city known for its tourism scene is bound to have several options for free walking tours.

However. it’s important to note that while it’s free to join such a tour it’s expected that you’ll tip your tour guide. If you’re not able to commit to that, consider a self-guided walking tour instead! You can find options for this as well with a quick search. 

The Magnificent Colosseum - Free to See from the Outside
The Magnificent Colosseum – Free to See from the Outside

Drink the Water 

No need to buy plenty of water bottles or to pay for water at meals when dining out in Rome. Instead, bring your reusable water bottle and fill it up for free as many times as you like from the fountains around the city! 

Meet a new friend or language exchange partner 

I love using Bumble BFF while traveling to meet new friends. This is a feature within the Bumble dating app but instead of looking for dates, you can connect with friends. It’s completely free and I’ve met some amazing women along my travels this way. You could gain a walking tour buddy or even meet someone for some language exchange practice! 

Roman Statue - Things to do for Free in Rome
Roman Statue – Things to do for Free in Rome

Where to Stay in Rome on a Budget

Accommodation in Rome can get expensive, so we’ve chosen some highly rated and great value hostels, apartments and hotels in Rome to help you choose your perfect stay.  Staying in the historic centre is usually more expensive, so staying further out you can get a lot more for your money, if you don’t mind hopping on public transport to get around.

Hostels in Rome

Of course, the tried and true method for affordable stays while traveling is to stay in a hostel. This is also a great way to meet fellow travelers and make new friends to explore with.

RomeHello Hostel

RomeHello Hostel is one of the best hostels in Rome, highly rated and affordable. Choose from mixed or women-only shared dorms, or private rooms. It’s 10 minutes’ walk away from the Trevi Fountain, and even less from the main station so it’s a great option if you’re travelling by train. >>>CHECK PRICES & AVAILABILITY

Ostello Bello Roma Colosseo

Another very highly-rated hostel in Rome, Ostello Bello is just 5 minutes walk away from the Colosseum.  There is a bar on site so it’s easy to meet fellow travellers, and you can choose a private room or a dorm room.  Female only dorms are available too. >>>CHECK PRICES & AVAILABILITY

The Beehive

This small family-run hostel doesn’t have 24 hour reception, but if you can arrive in Rome before 9pm you’ll receive a warm welcome at The Beehive.  It is close to the main train station and has a friendly but not a party atmosphere making it an excellent option if you like to sleep well after socialising!  >>>CHECK PRICES & AVAILABILITY

BOOK A HOSTEL IN ROME

Cheap Hotels in Rome

Domus Sessoriana

For a unique stay in Rome, there are a few hotels in Rome that used to be convents or monasteries.  Domus Sessorina is a good value option, and has breakfast included in the rate so you can fill up in the morning before heading out sightseeing. >>>CHECK PRICES & AVAILABILITY

TrastavereInn

Trastavere is a lovely neighbourhood in Rome, close to the sights and with lots of excellent restaurants to choose from.  A room at the TrastavereInn includes breakfast, and the hotel gets great reviews for the unbeatable location and clean and modern rooms.  >>>CHECK PRICES & AVAILABILITY

21 Aprile Accommodation

This clean and comfortable hotel is outside of the centre in a quiet neighbourhood a few minutes’ walk from the metro station, and it is excellent value.  Guests love the location and there is a microwave and kettle provided in all the rooms. >>>CHECK PRICES & AVAILABILITY

FIND A HOTEL IN ROME

Apartments & Airbnb in Rome

If you prefer to stay in an apartment so you have more space and can cook your own food, there are various options for apartments in Rome too.  You can check the options for Airbnb in Rome here, or filter your search on Booking.com to find the best holiday apartments in Rome, like this lovely modern studio near the Colosseum.

BROWSE APARTMENTS IN ROME

Overall, it’s completely possible to visit Rome on a budget! There are plenty of free activities to enjoy in Rome and you certainly won’t miss out because so many of the city’s most famous landmarks are completely free to visit. This frees up more space in your budget to enjoy some Italian cuisine while you’re there as well! Don’t let traveling on a budget delay you from exploring the incredible city of Rome. 

About the Author 

Nausheen is a Pakistani-American solo female travel blogger. After her divorce, she embraced life as a solo traveler and is actively pursuing a nomadic lifestyle. She writes about her travel tips and adventures on her website Globe Gazers. You can also follow her on Instagram, TikTok and Youtube with her handle, @globegazers.  

3 thoughts on “Free Things to do in Rome Italy

  1. Claire says:

    Thanks for reading! I do try and keep things updated so if you spot something you know is wrong or out of date please do let me know and I’ll check it out. Thanks, Claire

  2. Marcela Prinzen says:

    I arrived in Rome in the first week of March from Amsterdam by train which means I took the train route from Milan skirting the coast and enjoying the Tyrrhenian Sea which is part of the Mediterranean Sea. I arrived in Rome with an excellent temperature of 15 degrees Celsius and began to visit the museums; During my entire stay in Rome I have stayed at Il Plancton, which is a hostel located in the Prati district and approximately 950 meters away from the San Angelo castle. I have paid approximately between 40 and 55 euros per night in a shared room with three beds; the hostel is clean, central and safe. In June I decided to go to Ireland and the UK so I don’t know how the city was that month. The months of March, April and May the city is full of tourists who come to spend Holy Week in Rome hoping to see the Pope in the Vatican City. The months of July and August are like being in a ghost town as the high temperatures keep tourists away and the locals leave the city to go to the beach; Surprisingly the rates in the hostel are low since these two months are low season within the high season. Some useful things I discovered in Rome:

    The Panteon is free from Monday to Friday but on weekends you pay 26 euros to enter.

    The Borghese gallery is very easy to visit in the months of March, April and May, however from June to October you have to book 2-3 weeks in advance.

    The first Sunday of each month all the museums are free.

    The churches are free museums and are open to the people.

    Eat where the locals/office workers do, and you will distinguish them by the way they dress and by hearing them talk; They are always in their tailored suits and leather backpacks. Stay away from the tourist traps where you will pay two and three times the price.

    The Italian man is very filtering and a no for them means maybe………… you have to have an iron fist with a silk glove!

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